FAQs
Answers to common questions
What are microgreens?
Microgreens are vegetable greens harvested just after the cotyledon leaves have developed. They are used as a nutrition supplement, a visual enhancement, and a flavor and texture enhancement. Microgreens can add sweetness and spiciness to foods.
Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. Micros are also a great source of beneficial plant compounds like antioxidants.
What produce do you offer?
Here at LMF we are going to focus on crops that we can turn over in our no-till beds quickly. We will focus on salads, brassica greens like Kale and Chard, Arugula, and Spinach all year long.
In the spring & summer we will offer staples such as cherry and slicer type tomatoes, along with cucumbers and a selection of greens from lettuce mixes to Arugula.
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